August 20, 2020

Thrive in Trying Times Teach-Out Videos

Post-Traumatic Growth

Trauma is a moment or event that challenges our assumptions about the world. But even as we are struggling through a traumatic experience, we can rebuild our understanding of who we are and, and through that process, change and growth can happen. In this video, Mari Kira, an assistant professor of psychology at the University of Michigan, speaks about the ways in which we can grow through trauma.

This video is part of a series produced for the Thrive in Trying Times Teach-Out. Learn more about the teach-out and watch other videos here.