August 20, 2020


Thrive in Trying Times Teach-Out Videos

Post-Traumatic Growth

Trauma is a moment or event that challenges our assumptions about the world. But even as we are struggling through a traumatic experience, we can rebuild our understanding of who we are and, and through that process, change and growth can happen. In this video, Mari Kira, a lecturer and research scientist at the University of Michigan, speaks about the ways in which we can grow through trauma.

This video is part of a series produced for the Thrive in Trying Times Teach-Out. Learn more about the teach-out and watch other videos here.